j a c k 2.0 release candidate (RC)
I relocated to San Antonio, Texas in July 2008 hovering around 205lbs which is heavier than I would prefer but considering I had no fitness activity going on I was OK with it.
It only took a few months of what co-workers and I joke about; living in (Taco Heaven - Bexar County, Texas) to take its toll. Mix in the sedentary based job/lifestyle I was maintaining; I plumped up real nice like to 234lbs.
Fast forward to an annual wellness visit 6/1/2009. I learned all about my undesirable weight, elevated cholesterol and blood pressure levels.
Major d r a g...
After fussing with myself for 5 weeks, I decided to get active again by cycling with the goal of simply to feel better. I had no true weight loss goals in mind per say, just get back to 200-205 but more importantly get busy mashin pedals which is my preferred way of exercising because I dig it.
Below are the results of year one (7/7/2009 – 7/6/2010) of my renewed cycling 4 fitness effort-
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Seat time, 321:49:43
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Miles logged, 5,111.9
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Mph avg, 15.9
99.9% of miles on this bike!
Very small% (44.1) miles on this bike.
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Weight, 182lbs
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Blood Pressure, Normal
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Cholesterol, Normal
I'm posting a collage compiled of photos taken while I packed over 200+lbs around and while residing in San Antonio, TX. That version of j a c k has been replaced with version 2.0 release candidate (RC)
Oh and I feel much better... thus reaching the original and most important goal!
